Royal Package (14 days)
Purification and Tonification
This Package Includes:
Free daily consultation,
Select your oral medicine and treatment plan according to your body type.
All three meals, herbal tea, and herbal porridge compatible with the treatment plan.
You will be given advice on future lifestyle and diet plan at the last consultation.
This package includes Panchakarma treatment.
Room charges are excluded.
Details of the Silver Package:
- Consultation (1 hr)
By a well-experienced Ayurveda physician using all ancient Ayurveda diagnostic methods such as Special Nadi Pareeksha (Pulse Examination) and modern systemic examination methods to determine body constitution and assess systemic conditions. Findings from your consultation will be used to decide an individualized treatment plan.
- Head Massage (Shiro Abyanga) (40 min)
In Sanskrit, ‘shiras’ means head and ‘abhyanga’ means massage. Shiro Abyanga involves massaging the head, neck, and shoulders with warm herbal oil for a fixed duration of time to calm and balance your mind and nervous system. The external application of warm herbal oil plays a major role in Ayurvedic treatment. The herbal oil is selected according to your body type and is applied with a variety of massage techniques and gentle marma applications.
- Shoulder Massage
- Shirodhara (Royal Bath) (45 min)
Shirodhara helps relieve stress, promote restful sleep, and calm an agitated mind. Warm medicated oil dilates blood vessels, improves blood circulation, enhances brain function, and regulates serotonin levels, combating mental fatigue.
- Nasya
- Head Pichu
Shiro Pichu involves placing a sterile cotton pad dipped in herbal oils on the crown of the head (anterior fontanelle) and wrapping it with a bandage cloth. It helps alleviate headaches, migraines, and insomnia by calming the nervous system and promoting restful sleep. Additionally, Shiroabhyanga improves scalp health, reduces hair fall, and encourages hair growth by enhancing blood circulation and nourishing the hair follicles.
- Herbal Inhalation (15 min)
Herbal steam supports the immune system and alleviates symptoms of upper respiratory tract infections. Inhaling plant compounds with water vapor is safe and effective.
- Shiro Vasti
Shirovasti treats ear issues and Vata-based damage to the cranial nerves. A leather sleeve is placed on the shaven head of the patient, fixed with kneaded dough, and oil is poured continuously into it. Benefits include preventing psychosomatic diseases, promoting intellect, balancing the brain and skull, and alleviating pain by stimulating marma points.
- Shiro Leapa
Special method of applying herbal paste to the head for nourishing the central nervous system.
- Sharira Abyanga with Pada Abyanga (Full Body Massage with Special Foot Massage)
Abhyanga massage therapy is performed using warm herbal oils in the direction of blood movement, improving circulation, relieving pain and stiffness, and helping in de-stressing. Foot massage benefits include faster recovery, prevention of injuries, blood pressure regulation, improvement of flat feet, enhanced blood circulation and cell recovery, stress relief, and hormone balancing.
- Sarvangadhara
Sarvangadhara is a preparatory procedure in Panchakarma where medicated oil and milk are poured all over the body and massaged by therapists.
- Pinda Sweda
Pinda Sweda is an age-old massage therapy using warm medicated oils in a cloth bag. The composition of oils and herbs is customized based on the health condition being treated. Benefits include deep relaxation, removal of tension, stress, and anxiety, and improved mental clarity and emotional well-being.
- Herbal Seed Fomentation
- Udvartana (Herbal Powder Massage)
Udvartana involves upward strokes during the massage with penetrating herbs to create heat in the body, decrease lethargy, release toxins, reduce fluid retention, and increase circulation.
- Milk Rice Formentation (Pinda Sweda)
Shastika indicates 'Sixty', shali means 'Rice', pinda means 'A bolus', and sweda means 'Sweat'. The treatment includes a full-body abhyanga with milk and rice to obtain maximum sweating. Benefits include toxin elimination, enhanced blood circulation, and detoxification.
- Milk Rice Wrap
The body is wrapped in a paste of herbs with milk, applied generously all over the body. This treatment resolves skin conditions caused by excess body heat, dry, sunburnt, or damaged skin while nourishing the skin.
- Foot Massage
Benefits include faster recovery, prevention of injuries, blood pressure regulation, improvement of flat feet, enhanced blood circulation and cell recovery, stress relief, hormone balancing, alleviation of cramps, and management of PMS and menopause syndromes.
- Steam Bath (Time Dependent on Body Type)
A steam-filled room used for relaxation and cleansing. Benefits include improved blood circulation, skin health, workout recovery, joint loosening, stress reduction, sinus opening, and calorie burning.
- Herbal Bath (Hot Water) (20 min)
A mixture of chosen herbs is added to hot water and diluted for bathing. Herbal rinses enhance micro-circulation, preserve skin quality, and offer a refreshing feeling.
- Flower Bath
The flower bath closes the pores of the skin opened during previous Ayurveda treatments and dispels bad luck. Flowers and herbs blended with water are used as part of spiritual cleansing to clear negative energies.
- Wasthi (Enema)
Vasti, or Ayurveda Enema, is considered the “King” of all Ayurvedic therapies and is highly effective for conditions related to Vata (Rheumatism).
- Virechanakarma (Purgation)
Virechanam or purgation eliminates accumulated toxins from the alimentary canal, mainly from the small intestine. This procedure helps eliminate pitta dosha and Kapha dosha.
- Ayurveda Facial (Mukha Lepam)
- Ayurveda Cooking Program
- Breath Meditation and Walking Meditation (1 hr)
Meditation provides emotional and physical benefits including stress management, increased self-awareness, focus on the present, reduction of negative feelings, enhanced creativity, and patience.