Experience a one-day Bronze Package designed for complete body purification. The aim of this package is to remove metabolic waste and toxins from your body, enhance digestion, and rebalance the three Doshas and Saptha Dathu. It promotes a healthy balance of body, mind, and soul.

What’s Included in Our Bronze Package:

1. Special Consultation (1 hr)

A thorough consultation with an experienced Ayurveda physician using ancient diagnostic methods like Nadi Pareeksha (Pulse Examination) alongside modern systemic examination techniques. This personalized consultation helps determine your body constitution and assess your body’s systemic conditions, which forms the basis for an individualized treatment plan.

2. Shiro Abhyanga (Head Massage) (40 min)

Derived from Sanskrit, ‘shiras’ means head, and ‘abhyanga’ means massage. Shiro Abhyanga involves massaging the head, neck, and shoulders with warm herbal oils to calm and balance your mind and nervous system. The herbal oils, selected according to your body type, are applied using a variety of massage techniques and gentle marma applications.

3. Shirodhara (Royal Bath) (45 min)

Shirodhara is a therapeutic procedure where warm medicated oil is poured continuously over the forehead. This helps relieve stress, promotes restful sleep, calms the mind, and regulates serotonin levels. The process also improves blood circulation and enhances brain function, combating mental fatigue.

4. Herbal Inhalation (15 min)

Herbal inhalation involves using herbal steam to support the immune system and reduce symptoms of upper respiratory tract infections. Inhaling the beneficial compounds of the herbs with water vapor is a safe and effective method to rejuvenate your respiratory health.

5. Sharira Abhyanga with Special Foot Massage (Full Body Massage) (1 hr)

This full-body massage uses warm herbal oils applied in the direction of blood flow, helping to improve circulation, relieve pain and stiffness, and reduce stress. It also balances energy (Dosha) imbalances. The foot massage aids in faster recovery, blood pressure regulation, improved circulation, stress relief, and hormone balance.

6. Steam Bath

The steam bath, tailored to your body type, is designed for relaxation and cleansing. It improves blood circulation, especially in older individuals, enhances skin health, aids workout recovery, loosens stiff joints, reduces stress, opens sinuses, and burns calories.

7. Herbal Bath (Hot Water) (20 min)

A herbal bath involves a mixture of selected herbs added to hot water, enhancing micro-circulation and preserving the natural quality of your skin. It provides a refreshing sensation, deeply cleanses, and nourishes your skin.

8. Breath Meditation and Walking Meditation (1 hr)

This session includes guided breath and walking meditation to provide emotional and physical benefits such as:

• Offering new perspectives on stress-causing situations
• Building stress management skills
• Enhancing self-awareness
• Focusing on the present
• Reducing negative feelings
• Boosting creativity and patience

Embark on a journey of purification and rejuvenation with our Bronze Package, tailored to bring harmony to your body, mind, and soul.