This Package Includes:

Free daily consultation
Selecting your oral medicine and treatment plan according to your body type
All three meals, herbal tea, and herbal porridge compatible with the treatment plan
Advice on future lifestyle and diet plan at the last consultation
Relaxation music throughout your stay
Room charges excluded

Aim of the Silver Package:

The aim of this package is to provide a special purification of your body by removing metabolic waste and toxins. It enhances digestion, rebalances the three Doshas and Saptha Dathu, and promotes a healthy balance for body, mind, and soul.

Content of the Silver Package:

1. Consultation (1 hr)

   By a well-experienced Ayurveda physician using all ancient Ayurveda diagnostic methods such as Special Nadi Pareeksha (Pulse Examination) and modern systemic examination methods to determine the body constitution and assess systemic conditions. The findings from your consultation are used to decide an individualized treatment plan.

2. Head Massage (Shiro Abyanga) (40 min)

   In Sanskrit, ‘shiras’ means head and ‘abhyanga’ means massage. Shiro Abyanga involves massaging the head, neck, and shoulders with warm herbal oil to calm and balance your mind and nervous system. The herbal oil is selected according to your body type and applied with a variety of massage techniques and gentle marma applications.

3. Shirodhara (Royal Bath) (45 min)

   Shirodhara helps relieve stress, promote restful sleep, and calm an agitated mind. Warm medicated oil can dilate blood vessels, improve blood circulation, enhance brain function, and regulate serotonin levels, combating mental fatigue.

4. Head Pichu

   Shiro Pichu involves keeping a sterile cotton pad dipped in herbal oils on the crown of the head (anterior fontanelle) and wrapping it with a bandage cloth. It helps alleviate headaches, migraines, and insomnia by calming the nervous system and promoting restful sleep. It also improves scalp health, reduces hair fall, and encourages hair growth by enhancing blood circulation and nourishing the hair follicles.

5. Herbal Inhalation (15 min)

   Herbal steam supports the immune system and alleviates symptoms of upper respiratory tract infections. Inhaling plant compounds with water vapor is safe and effective.

6. Sharira Abyanga with Special Foot Massage (Full Body Massage) (1 hr)

   Abhyanga massage therapy is done using warm herbal oils applied in the direction of blood movement. This improves blood circulation, relieves pain and stiffness, de-stresses, and balances energy (Dosha) levels. The foot massage aids in faster recovery, injury prevention, blood pressure regulation, improvement of flat feet, enhanced circulation, stress relief, and hormone balancing.

7. Pinda Sweda

   Pinda Sweda is an age-old massage therapy using warm medicated oils with herbal leaves in a cloth bag. This therapy provides deep relaxation, removes tension, stress, and anxiety, and soothes the neurological system while encouraging mental clarity and emotional well-being.

8. Milk Rice Formentation (Pinda Sweda)

   Shastika indicates 'Sixty', shali means 'Rice', pinda means 'A bolus', and sweda means 'Sweat'. The treatment includes a full-body abhyanga with preparation of milk and rice to obtain maximum sweating. It helps eliminate toxins, enhances blood circulation, facilitates the delivery of oxygen and nutrients to affected tissues, and supports detoxification.

9. Foot Massage

   Benefits include faster recovery, prevention of injuries, blood pressure regulation, improvement of flat feet, enhanced blood circulation and cell recovery, stress relief, hormone balancing, alleviation of cramps, and management of PMS and menopause syndromes.

10. Steam Bath (Time Dependent on Body Type)

    A steam-filled room used for relaxation and cleansing. Benefits include improved blood circulation, skin health, workout recovery, joint loosening, stress reduction, sinus opening, and calorie burning.

11. Herbal Bath (Hot Water) (20 min)

    A mixture of chosen herbs is added to hot water and then diluted for bathing. Herbal rinses enhance micro-circulation, preserve skin quality, and provide a refreshing feeling.

12. Breath Meditation and Walking Meditation (1 hr)

    Meditation offers emotional and physical benefits including stress management, increased self-awareness, focus on the present, reduction of negative feelings, enhanced creativity, and patience.