This Package Includes:

Free Daily Consultation
Select Your Oral Medicine and Treatment Plan According to Your Body Type
All Three Meals, Herbal Tea, and Herbal Porridge Compatible with the Treatment Plan
Advice on Future Lifestyle and Diet Plan at the Last Consultation
Relaxation Music Throughout Your Stay Room Charges Excluded

Aim of the Silver Package:

The aim of this package is to provide a special purification of your body by removing metabolic waste and toxins. It enhances digestion, rebalances the three Doshas and Saptha Dathu, and promotes a healthy balance for body, mind, and soul.

Content of the Silver Package:

1. Consultation (1 hr)

   A well-experienced Ayurveda physician uses all ancient diagnostic methods such as Special Pulse Examination (Nadi Pareeksha) and modern systemic examination methods to determine body constitution and assess systemic conditions. The findings are used to decide an individualized treatment plan.

2. Head Massage (Shiro Abyanga) (40 min)

   In Sanskrit, ‘shiras’ means head and ‘abhyanga’ means massage. Shiro Abyanga involves massaging the head, neck, and shoulders with warm herbal oil to calm and balance your mind and nervous system. The herbal oil is selected according to your condition and applied with various techniques and gentle marma applications. This method is crucial in Ayurvedic treatment and might be complemented by Shirodhara for stronger effects.

3. Shirodhara (Royal Bath) (45 min)

   Shirodhara helps relieve stress, promote restful sleep, and calm an agitated mind. Warm medicated oil can dilate blood vessels, improve circulation, enhance brain function, and regulate serotonin levels, combating mental fatigue.

4. Herbal Inhalation (15 min)

   Herbal steam supports the immune system and alleviates symptoms of upper respiratory infections. Inhaling plant compounds with water vapor is safe, effective, and beneficial.

5. Sharira Abyanga with Special Foot Massage (Full Body Massage) (1 hr)

   Abhyanga involves using warm herbal oils applied in the direction of arterial blood movement. This massage improves blood circulation, relieves pain and stiffness, de-stresses, and balances energy (Dosha) levels. The foot massage aids in faster recovery, injury prevention, blood pressure regulation, improvement of flat feet, enhanced circulation, stress relief, and hormone balancing.

6. Steam Bath (Time Dependent on Body Type)

   A steam-filled room used for relaxation and cleansing. Benefits include improved cardiovascular circulation, skin health, workout recovery, joint loosening, stress reduction, sinus opening, and calorie burning.

7. Herbal Bath (Hot Water) (20 min)

   Herbs are added to hot water, then diluted for bathing. Herbal rinses enhance micro-circulation, preserve skin quality, and provide a refreshing feeling.

8. Breath Meditation and Walking Meditation (1 hr)

   Meditation offers emotional and physical benefits including stress management, increased self-awareness, focus on the present, reduction of negative feelings, enhanced creativity, and patience.